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Life Coaching
We
all come to points in our lives when we feel that we are stuck or that
we’d like to make a change, but don’t know how. Whether you’re looking
for greater life wellness, considering a job or career change, or feeling
alone in some important decision-making, I will objectively support you
while being fully engaged in your goals. I help my clients illuminate a
path that works for them, while supporting, stretching and encouraging
them along the way. ‘Illuminate’ is an important word, because it means
the answers are within you, they just need to be discovered. Contact
me to Illuminate You!
See what my clients are saying about coaching!
What is
Coaching?
Coaching is a newer profession and it can be a confusing word because most
of us think of coaches as having specific expertise in a particular field
(or sport). A professionally trained Coach has expertise in the ‘process’
of coaching, which evokes from the client information that becomes the
stepping stones of the path being discovered. As a result, Coaches don’t
need expertise in any one area, just the expertise in how to best draw
information from the client so they can work together to create a path
that works for the client.
How does
Coaching differ from other relationships:
Unlike teaching, we’ll collaborate and learn from each other
Unlike counseling, you’ll look ahead towards the possibilities for
you
Unlike friendships, objective facilitation will challenge you
towards your goals
Unlike mentoring, your experience is the foundation for progress
Unlike consulting, you’ll establish your own desired actions
Who can
benefit from Coaching?
All kinds of people will benefit: Who are in a
multitude of situations:
*
Business Owners * Business
growth
* Spouses/Partners * Life
planning
* Managers *
Productivity/Morale improvement
* New Graduates * Workplace
integration
* Salespersons *
Interpersonal skill development
* Employees in transition/Students * Career-pathing
* Professionals *
Work/Life balance
* Entrepreneurs * Business
launch
* Executives * Career
development
* Employees *
Workplace enrichment
* Anyone…… * Wanting
to progress in their lives…..
I
work with many of these people in many of these situations. Because of my
personal wellness journey, I also enjoy working with women who want
‘wholistic’ life wellness within mind, body, spirit and emotion. It goes
beyond work/life balance for these women – they are looking for life
wellness balance! I offer a
PowerCircle for women with chronic
conditions as well as personal coaching for those women seeking
‘wholistic’ life wellness.
What
should I expect a Coaching relationship to involve?
At the start of our partnership, you’ll receive some pre-work to complete
prior to our first meeting. We’ll meet initially in-person for an
orientation to discuss the pre-work, your current situation and where you
ideally want to be. Afterwards, we’ll meet periodically on the phone to
touch base, revamp and assess things as you progress towards your goals.
Be prepared, as I will challenge you and encourage you along the way! The
duration of our partnership will depend upon you, the progress you are
making and your goals.
What is
the investment I need to make in Coaching?
Coaching is only successful if you are prepared to invest your mind, body
and spirit towards the development of YOU! A typical coaching package
involves a time investment of about two hours per month for coaching,
which usually consists of three 40-minute phone calls per month. The time
investment for your goal work in-between calls will be totally up to you.
90 days is a great timeframe to target initially for maximal success, as
it will allow time for you to make progress and fine-tune your goals along
the way. Your monetary coaching investment can range from $97 per month
to $487 per month, depending on the level of individualized support you
are seeking.
IT’S
TIME TO ILLUMINATE YOU !
Contact me
today for a Complimentary Coaching Consultation!
There’s no obligation! You can find out more about coaching, I can find
out more about you – and we can decide together whether coaching is right
for you at this time!
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What Christine’s clients are saying about coaching:
“The
PowerCircle has been such a positive, uplifting experience for me!
There were times when I didn't feel up to participating in the call - but
afterwards I was so glad I did because it completely lifted my spirits and
gave me much needed encouragement in facing my life's challenges.
Christine shares powerful techniques and insights with the group in how to
deal with issues everyone is facing. I'm also very touched by the other
women on the call who genuinely care and want to help each other. All in
all it is just a great experience!”
Sandy, Computer Programmer, NJ
------------------------------------------------------------------------
“I entered a working relationship with Chris needing relief from my
grueling work life, more time for my family and support in the stress that
a chronic illness can create. She helped me explore numerous options
in my quest for wellness including traditional and unconventional means as
well.
Working together in our sessions has led to a progression of change and
decision making which I had been avoiding for years. Having always felt
limited in my career choices, Chris guided me down a path which broke
through boundaries enabling me to see my life possibilities with new
perspective. Now I am comfortable moving forward into the unknown one
step at a time. Sincerely grateful,”
Linda, Department Store Manager, MD
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“The
time Christine devoted to my coaching was instrumental in my being able to
focus my energies on the important things in my business and my life, and
be able to let go of the things that I could delegate to someone else to
do, for my own sanity!
The
benefit of coaching for me was to free up time that I needed for more
detail oriented
things. I definitely have less stress and can focus on the things I need
to do instead of being distracted. It has also helped me gain more
confidence in computer related things and knowing how to work with
merchandise representatives. It’s hard to put a dollar figure on
that!”
Melinda, Event Planning Small Business Owner, TN
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“Over the years, I
have heard of people working with life coaches. I was curious and thought
this was something I could benefit from. It seemed like such a personal
thing and I had no clue where to find a coach... The universe sent
Christine!
My objective for
coaching was to achieve balance in my career and personal lives. I was
completely consumed in my job (and a long tiresome commute). I was able
to turn my employment situation around to fit in with my personal life.
Christine takes a
thoughtful approach in helping a client realize his goals and then guides
the client to achieve them.
Christine is also a
master of communication. She taught me how to communicate more
effectively by speaking to others based on their behavioral styles. This
training has proven to be quite powerful in all aspects of my life.
I would highly
recommend Christine to anyone who wants to make a change in his life no
matter how big or small. It is your life and you deserve to have whatever
you want!”
Kerry, Independent Design Consultant, NJ
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“At
a time in my career when I was having difficulty deciding in which
direction to go, Christine and her life coaching methods really made a
difference.
Unlike seminars that preach to you the way you should do things, Christine
allowed me to find my way without any pressure. Her thought provoking
exercises and asking the right questions made me think and feel what I
needed. In the end I was able to make the correct choice for not only my
career, but my personal life as well.
Whether it is a personal problem or career difficulties life coaching will
help you make the right decisions and feel good about them. I believe
that Life Coaching is something everyone should take advantage of at some
point in their life.
Christine thanks you so much for all of your help!”
Stacy, Sales Professional, NJ
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"Christine served as both
my career counselor and Life coach at a time when I was struggling through
an intensive job search and many of the related personal issues that can
arise during such a trying period. Her objective yet empathetic
manner and straight-forward approach quickly established a comfortable
working relationship that fostered open and honest communication.
I found Christine to be very intuitive and articulate, asking insightful
questions that often prompted me to look inside myself for the answers,
which, of course, is where many of the answers reside. Applying her
business experience and interpersonal skills, she was a tremendous help
to me in analyzing problems and dismantling them into manageable pieces.
This technique enabled me to stay focused on the task at hand,
continuously move forward in a positive direction, and ultimately achieve
my targeted goals.
Overall, Christine was the consummate professional coach who demonstrated
a sincere interest in my future success in both my business and personal
lives."
Steve, Marketing
Director, NJ
What is the investment I need to make in Coaching?
Coaching is only successful if you are prepared to invest your mind, body
and spirit towards the development of YOU. A typical coaching package
involves a time investment of about two hours per month for coaching,
which usually consists of three 40-minute phone calls per month. The time
investment for your goal work in-between calls will be totally up to you.
90 days is a great timeframe to target initially for maximal success, as
it will allow time for you to make progress and fine-tune your goals along
the way. Your monetary coaching investment can range from $97 per month
to $487 per month, depending on the level of individualized support you
are seeking.
IT’S
TIME TO ILLUMINATE YOU !
Contact me
today for a Complimentary Coaching Consultation!
There’s no obligation! You can find out more about coaching, I can find
out more about you – and we can decide together whether coaching is right
for you at this time!
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